Beans, baked, canned, with pork and tomato sauce

per 100 gram

Water73.5g
Energy94.0kcal
Energy394.0kJ
Protein5.15g
Total lipid (fat)0.93g
Ash1.73g
Carbohydrate, by difference18.69g
Fiber, total dietary4.0g
Sugars, total5.67g
Sucrose3.36g
Glucose (dextrose)1.2g
Fructose1.03g
Lactose0.0g
Maltose0.09g
Galactose0.0g
Starch8.05g
Calcium, Ca56.0mg
Iron, Fe3.24mg
Magnesium, Mg34.0mg
Phosphorus, P116.0mg
Potassium, K295.0mg
Sodium, Na437.0mg
Zinc, Zn5.48mg
Copper, Cu0.213mg
Manganese, Mn0.302mg
Selenium, Se4.7??g
Vitamin C, total ascorbic acid3.0mg
Thiamin0.052mg
Riboflavin0.046mg
Niacin0.494mg
Pantothenic acid0.392mg
Vitamin B-60.063mg
Folate, total15.0??g
Folic acid0.0??g
Folate, food15.0??g
Folate, DFE15.0??g
Choline, total39.2mg
Betaine0.4mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE4.0??g
Retinol0.0??g
Carotene, beta50.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU84.0IU
Lycopene322.0??g
Lutein + zeaxanthin14.0??g
Vitamin E (alpha-tocopherol)0.1mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.61mg
Tocopherol, delta0.04mg
Tocotrienol, alpha0.04mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.5??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated0.293g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
13:00.0g
14:00.009g
15:00.0g
16:00.174g
17:00.001g
18:00.109g
20:00.0g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated0.277g
14:10.0g
15:10.0g
16:1 undifferentiated0.014g
17:10.001g
18:1 undifferentiated0.263g
18:1 c0.263g
18:1 t0.0g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.157g
18:2 undifferentiated0.114g
18:3 undifferentiated0.039g
18:3 n-3 c,c,c (ALA)0.039g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.003g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol7.0mg
Tryptophan0.075g
Threonine0.14g
Isoleucine0.223g
Leucine0.383g
Lysine0.327g
Methionine0.04g
Cystine0.042g
Phenylalanine0.238g
Tyrosine0.118g
Valine0.253g
Arginine0.23g
Histidine0.118g
Alanine0.185g
Aspartic acid0.603g
Glutamic acid0.743g
Glycine0.185g
Proline0.258g
Serine0.295g
Hydroxyproline0.0g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg